Say their name
Talk about your child often, and use their name. It keeps their memory close and invites others to remember with you.
GRIEF SUPPORT FOR PARENTS
You are not alone.
Losing a child is a grief unlike any other. Cedrick and Marie lost their son, CJ, in 2021. They know this road, and they want you to know that there is support for the journey.
Many parents find that talking with others who have lost a child helps them carry the weight of it.
“You are not on anyone’s timetable.”
Helping yourself to grieve
Gentle reminders from one grieving parent to another.
Prepare ahead
Hard questions and comments will come. Most people are not trying to be disrespectful. Thinking ahead about how you’ll respond can ease those moments.
Ask for help
Let others help with everyday tasks so you have time and space to grieve. Remember that you are not alone in the process.
Plan for special days
Birthdays and anniversaries can be especially hard. Decide in advance how you want to spend them and honor your child.
Take your time
Don’t rush decisions about your child’s belongings or room. You are not on anyone’s timetable.
Reach out
Connect with other bereaved parents. Support groups can offer understanding that is hard to find anywhere else.
Find support
TALK WITH US
Connect with Cedrick & Marie
Finding encouragement from others who have been there can be therapeutic. Reach out, and we’ll listen and help you find support.
Contact usNATIONAL
The Compassionate Friends
A national nonprofit offering support groups and resources for families after the death of a child.
Visit their websiteIF YOU NEED HELP NOW
Call or text 988
If grief feels like too much to carry, the 988 Suicide & Crisis Lifeline is free and available 24 hours a day.
We’re here to listen
If you’ve lost a child and want to talk with someone who understands, reach out. We’ll do our best to connect you with support.